The role of vitamin consumption in maintenance of good health and appearance

Vitamins have become hot topic among scientists since 1912 when their existence and their role in our health were first highlighted. Their name comes from the Latin “ vita” which means life and from the German “ amine” because of the existing perception that all vitamins contained amino acids.

Vitamins are basic organic substances that are essential in small quantities for the human body in order to function properly. In particular, their contribution to the chemical reactions of our body that convert the food components (proteins, carbohydrates, fats) into energy is invaluable. Generally, vitamins are involved in bone functions, blood clotting, cell membrane formation, vision, neuromuscular function, good skin appearance and reproduction. They also help in metabolism, development and are essential for the body’s defense. That is why the prolonged lack of certain vitamins can lead to serious complications. Even a slight deficiency may cause symptoms of atony, irritation, drowsiness, anxiety, decreased energy, bad mood, lack of concentration, even obesity.

Without a doubt, we must never neglect our health; but the look of our skin and, generally, our appearance are important, too! And all of this will be perfect if we take the necessary vitamins and nutrients. As we grow, in order to combat the aging caused by oxidative stress, we need antioxidants, vitamins and supplements to preserve the health of our skin and our body. For an anti-aging effect, a balanced healthy diet, an active lifestyle and the avoidance of factors such as smoking, stress and extensive sun exposure are key steps for our beauty. The internal enzyme antioxidant defense systems are getting weaker with age. That is why we need external help. Among the most important ingredients for a beautiful, glowing skin are Vit D, Vit A, Vit C, Vit E, Coenzyme Q10, essential fatty acids such as omega 3 fatty acids, oligopeptides and trace elements. Particularly for our skin, the combination of various vitamins acts synergistically to enhance collagen production. More specifically, Vit A and carotenoids ensure controlled sebum production and sun protection. Vit C promotes collagen production, acts as a filter against ultraviolet radiation and, in combination with Vit E, acts as a powerful antioxidant. In addition, it speads up the healing process of the skin and acts against discolorations and blemishes. Co Q10, as a coenzyme, activates vit E and contributes to elastin and collagen production, preventing, by that means, relaxation.

Antioxidants, such as Vit C, Vit E, flavonoids, and various botanical extracts have been tried in hyperpigmentation, but none of them alone could provide a significant overall skin lightening effect. Glutathione, on the other hand, being one of the richest antioxidants, has recently become the most popular “ systemic skin lightening molecule”, as scientists discovered its antimelanogenic properties. Glutathione skin whitening therapies are highly popular in South East Asia where they have been used since a very long time. In these countries these treatments are available in almost every cosmetic clinic. Till recently skin whitening injections were a well-kept secret of the porcelain white, Geisha-like Japanese and Asian skin. It was not known nor available to the rest of the world, even not India. Currently, Philippines is the largest market of glutathione skin whitening injections and the treatment is now trending number one to the USA.

Glutathione or GSH is a low molecular weight tripeptide comprising three simple protein compounds, known as amino acids, and it is the main substance of skin whitening injections. It is not only essential for the normal function of our body, but also it helps in the treatment of various diseases. It plays a key role, among others, to the detoxification process, as it recycles and ensures the optimal usage of other antioxidants like vitamin A, C and E, preserving the health of each cell of our body.

Although it is synthesized by almost every cell of our body, including the skin cells, it is also available in various foods, like asparagus, avocado and watermelon. However, the dietary intake of glutathione does not have any effect in our skin tone, which is why oral supplementation would not work if you are looking for quick and visible results.

Skin whitening injections are regarded as a natural way which is a lot safer and cheaper than other whitening treatments, including bleaching creams. They are highly recommended by dermatologists and plastic surgeons who make sure that the treatment is carried out in a safe fashion. Skin whitening injections remove the free radicals and toxins from our blood and liver and boost our immune system, providing an overall cosmetic and clinical effect and offering a brighter and healthier look. They are also very helpful when it comes to melisma and hyperpigmentations, as glutathione inhibits the enzyme called tyrosine, which is responsible for the melanin production. In addition, this treatment could be beneficial for those who suffer from hormone related acne. Last but not least, as it is a gentle therapy, it is suitable for all skin types, and requires no downtime nor long treatment hours.

Glutathione injections are popular among men and women who wish to get faster and exceptional whitening results by adopting contemporary medicine and technology. Thus, it is not surprise that they have become the number one choice. The already significant results can be enhanced by the addition of vitamin C and B12 to the blend, giving an extra boost to the immune system and balancing nutrient levels in the skin for a more balanced and bright skin tone.

Now, with the needle revolution, you do not need to be under the knife to achieve a better look. You can choose from a variety of elixir coctails. Anti-ageing formulas containing vitamin B complex, magnesium and glutathione, blends that offer hydration with vitamin C, zinc and B12 or “ jet lag” coctails containing taurine, calcium and L-carnitine) are some examples. A well-known injectable formula is also Myer’s cocktail containing magnesium, calcium, B complex vitamins and vitamin C. Besides cosmetic benefits, these vitamin infusions offer holistic revitalization and rejuvenation. Porcelain and perfect skin is always in!